At GAMBHI INTERNATIONAL, we provide premium-quality chickpeas sourced from trusted farms, ensuring the highest standards of freshness and nutrition.
The Chickpea or Kabuli Chana is an annual plant belonging to the family Fabaceae. The chickpea has been widely used all over the globe for thousands of years. They are high in fiber and protein. This crop grows well under cool weather conditions.
Known to be the earliest cultivated legumes, Chickpeas plant remains were found in the Middle East that are around 7000 years old. It originated in the Mediterranean basin, probably in the Turkish region near Syria. It is mainly cultivated in the Middle East, Mediterranean Region and India. It is the third most cultivated pulse as a legume crop in the whole world. They are sold in fresh, canned, frozen and dried forms and they can be used in various dishes.
It is a moderately flavored pulse with a buttery appearance, which makes it possible to use it in many types of dishes in many cultures. Chickpeas are used in many ways around various cuisines.
Blended chickpeas with added herbs and flavors, can be used as a dip known as hummus. It can be roasted to be taken as a snack. It is also used in soups and stews as it enhances the flavor adding on to the nutritional value. Ground chickpeas which are gluten-free, can be used in cookies, blondies, and brownies among other baked recipes. They can also be thrown into salads, squashed for sandwich spread or to form the foundation for vegetable burgers. Browned or roasted chickpeas can even be used as plant-based meat substitute in tacos. Arabic countries have a famous dish named falafel on every menu which is entirely made of ground chickpeas with added flavors.
Culturally and traditionally used in Middle Eastern countries, they have gained more prominence in today’s fast foods and trendier products including pasta, chips and protein powders from chickpeas. In India they are widely cultivated and eaten either in natural whole or processed into flour and form a part of both local diet and local culture associated with religious practices.
Chickpeas are very nutritious and are categorically viewed as a healthy food for consumption as they are packed with protein, fiber, vitamins and minerals. Most importantly it can be noted that these foods have no fats at all and are cholesterol free. Chickpeas are also a high source of iron, zinc, magnesium and B-vitamins.
Chickpeas assist in controlling diabetes and their protein and fiber combines to slow the activity of carbohydrates’ digestion. Chickpeas in addition contain plenty of calcium, magnesium and other bone loving nutrients.
There are other great possible benefits that are to be gained from chickpeas which are directed to the heart. This is because they are also sources of potassium and magnesium, which are many in controlling blood pressure. Cholesterol and triglycerides are both associated with heart disease because chickpeas contain soluble fiber which lowers LDL cholesterol (bad cholesterol) and triglycerides.
Based on limited research, it appears that chickpeas may prevent cancer, particularly against colon cancer. Other vitamins and minerals that they contain are B vitamins; cancers such as breast and lung have been less frequent in those who consume enough B vitamins. The soluble fiber in chickpeas does not only benefit the digestive system but cholesterol levels as well; it lowers both total cholesterol and LDL cholesterol.
Chickpeas have been found to help with some functions of people’s brains and nerves due to the presence of choline and magnesium. Thirdly, minerals like zinc, selenium and magnesium are other elements that can help in combating anxiety and depression in individuals. The fiber content in the chickpeas enhances proper body metabolism processes and eases bowel movements. The fiber balances the bacteria found in the gut by promoting the growth of beneficial bacteria and decreasing the harmful ones.
Chickpeas give it’s also possible to add in the use of chickpeas for those who will be busy watching their weight. They help suppress hunger because they contain protein and fiber and belong to low glycemic index foods. The same chickpeas are also helpful in preventing anemia as they contain high amounts of iron. Iron, a component of red blood cells, is also found in chickpeas.
Iron is fundamental for sustaining energy and well-being through the individual’s daily activities. A plant derived protein helps in the rebuilding of body tissues, the building of muscles and blood sugar, and the enhancement of the immune system. Folate has a role in the activity of the brain and the nervous system while zinc supports the immune, skin and reproductive systems in the body. Research shows that consumption of chickpeas can reduce risk of heart complications, hyperlipidemia, certain forms of cancer and type 2 diabetes. In addition, they provide more food protein to the vegetarian and the vegan community than what is provided by animal proteins.
When it comes to global production of chickpeas, India leads the entire industry employing over 13 percent of the workforce. By 2022, it is expected to be 5 million metric tons in 6 years. Australia, who occupies the second position, produced approximately 876,500 metric tons. The Indian chickpea seems to have had its export market gradually growing as it accounted for 226 million U.s dollars in 2022; with Dubai and Iran's market being the majority. During the three quarters of FY 2023-24, India exported over 626k metric tons, pulses like chickpeas to the markets of Bangladesh, China, United States and Sri Lanka etc. Chickpeas are rich with nutrients that are vital to the body and contain numerous risks and health benefits.
Pulses such as chickpeas have been widely used in every common local household not as a food source but as an essential ingredient for making innovation in food. Grains such as chickpeas are gaining more grain as more consumers become health conscious about the food they consume, making it geared safe that there are still grains densely consumed nationally and internationally.
Our Chickpeas/Kabuli Chana is provided in dried chana form and the packing ranges from 5 kg, 10 kg and 20 kg bags. We can also package in a way that suits your choice of packaging if you have one. To get the best and most reliable Chickpea/Kabuli chana suppliers in India, please contact GAMBHIR INTERNATIONAL.
| Cultivation Type |
100% Pure |
| Color |
WHITE |
| Form |
Pulses |
| Application |
Cooking |
| Feature | No Artificial Color |
| Packaging Type |
As per requirement |
| Packaging Size |
5kg/10kg/20kg/ As per Requirement |
| Type |
CHICKPEAS |
| Country of Origin |
India |